On this DVD Master J. Michael Rockwell demonstrates how to apply the proper mechanics to one of his favorite San Soo hand forms using a Pu Dao long handled broadsword. Practice along with Master Rockwell as he breaks down the form using proper mechanics and Pu Dao weapon usage. He then finishes with applications from various portions of the Pu Dao form.

This 41 minute DVD contains all the instruction elements of the San Soo Pu Dao Form 2 along with proper applications for portions of the Pu Dao Form.

Length: 41 Minutes on DVD, NTSC Format