When you order this two set DVD pack you get Master J. Michael Rockwell demonstrating how to apply the proper mechanics to one of his favorite San Soo hand forms. This DVD pack contains both the Hand form and Pu Dao Long Handle Broadsword form. That is 98 minutes of video... packed with loads of details on proper body mechanics and Pu Dao usage using a long handled Broadsword. Practice with Master Rockwell as he demonstrates the form using proper mechanics and weapon usage. Each DVD also contains many applications from various portions of the Hand and Pu Dao form.

These two DVDs actually contain content that you would normally find on 3 to 4 separate DVDs. Order today before this deal ends. Beginning to advance students will find these DVDs packed with loads of information. By far the best bang for your buck.

Length: 98 Minutes on 2-DVDs, NTSC Format